Tracking your progress is integral to knowing how well your selected mantra improves focus. Maintain a journal marking any ...

Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains ...

This is the magic of mantras. Mantras aren’t just words—they’re vibrations that can shift your energy, calm your thoughts, and help you reconnect with yourself. In our fast-paced world ...

A video showed her wearing a baseball cap that says, "Lettuce romaine calm" — a twist on the British mantra "Keep calm and carry on" that nods to Meghan's love of cooking and her home state of ...

Actress Huma Qureshi has revealed her mantra she uses for work and she mentioned it is to remain“calm”.Huma took to Insta ...