So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

Calming music for dogs can help your anxious dog the same way smooth melodies can calm the nerves of humans. Carefully ...

“Your doctor knows it keeps you calm,” sang the Beach Boys on Add Some Music to Your Day ... reduce blood pressure and lower levels of the stress hormone cortisol. Don’t worry baby ...

Stress causes debilitating symptoms like headaches ... According to mental health experts, listening to your favourite ...

For many, music is not only a go-to source of calm but also keeps them in the zone. Adrian Low, a chartered psychologist who specialises in stress research, tells Young Post how certain music ...

Chamomile is a natural remedy known for its calming effects. For dogs, it can ease anxiety and reduce stress. It can even help soothe upset stomachs caused by nervousness.

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...