hearty, and meaty. It should warm you up on a cold winter’s day and stick to your bones so you have enough energy to go out and cut down lumber. I’m assuming people who eat canned beef stew do ...

Chunks of tender beef are sauteed with onions ... this dish is still a stew, and is perfect to make in the winter months using canned ingredients. (For the record, both tomatoes and corn are ...

This hearty stew, however, is the perfect recipe for a week-load of meal prep. It’s full of calcium, magnesium, potassium, copper and iron – essential minerals for boosting energy and lifting ...