The chia pudding for people who think they hate chia pudding - Chef Natalia Rudin isn’t usually a fan of the trendy chia pot ...

These no-cook breakfast recipes, including smoothies and overnight oats, will keep you cool during the warm summer months ...

Oatmeal is another versatile breakfast option loaded with fiber, which keeps your energy levels steady. Fruits like bananas ...

Make a homemade granola by combining oats, sunflower seeds, pumpkin seeds, honey (or maple syrup, as sweetener options if you ...

I topped my bowl with a sprinkle of cinnamon, but this chia pudding would also be delicious with sliced strawberries, chopped nuts, or a sprinkle of granola on top. This take on chia pudding is ...

Perfect for busy days, it's easy to customise with your favourite toppings, from fresh fruit and nuts to granola ... to allow the chia seeds to absorb the liquid and thicken the pudding.

So, you've heard the buzz about chia pudding and thought, "What's all the fuss about?" Well, buckle up because you're about to embark on a tasty adventure that's as easy as it is nutritious.

If you’re feeling more adventurous, try preparing a chia seed pudding or homemade granola,” says Kolesa. They can also be sprinkled on salads or grain bowls. Here are some tasty ways to eat ...

3. Once the thickened chia mixture is ready, spoon it evenly over your pots of yoghurt. When you’re ready to serve, sprinkle with granola and lemon zest. Tip: You can store these in the fridge ...