Not surprisingly, the nutritional benefits and drawbacks of the two ... For example, three-fourths of a cup of Oregon Original Chai Tea Latte Concentrate has 130 calories and 31 grams (nearly ...

which would likely negate the blood-sugar-lowering benefits of the other ingredients in chai tea. In fact, a 12-ounce (360-ml) nonfat milk chai latte at Starbucks contains over 35 grams of sugar ...

What is the healthiest tea? Health benefits of black ... Many use concentrates or powders – Starbucks’ popular chai latte is made with pumps of chai concentrate. These versions of chai ...

To create an authentic chai latte, you’ll want to gather a ... The revitalizing tang of hibiscus tea. Hibiscus health benefits, like improved digestion and reduced inflammation.

Watch the video above to learn how to make a pumpkin spice chai latte at home. (Note: If you prefer coffee to tea, follow these same steps but replace the tea with espresso.) Start by warming up 2 ...

But adding cardamom to your regular chai or tea doesn’t just enhance the flavor it also brings a variety of health benefits. Here's what happens when you include cardamom into your daily tea ...