Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Whether due to age, illness or injury, mobility loss might lead you to investigate home stair lifts and the Bay Area stair lift contractors that install them. These chairs act as stair elevators.

For seniors, core strength is critical for posture ... Lifting, walking, and stair climbing all require the use of your core. It’s what stabilizes and drives your limb movement.