Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy ...

Crown chakra affirmations can help to remove any blockages ... I am source energy and can do anything. 15. I am a divine being. 16. I am aligned with the highest frequency of love.

Root chakra affirmations have the power to help you balance ... I am good at what I do. 48. I am making my ancestors proud. 49. I take care of myself mentally, physically, spiritually, and ...

To do this, Shaktidas advises getting comfortable ... chakra and enhance its positive aspects. Some affirmations to use for the root chakra include: I am safe. I am secure. I am at home in ...

Jasmine suggests starting a journal and shadow work practice to process unresolved trauma that tends to reside in this chakra. Speak and write affirmations related to safety and security ...