One of my New Year's resolutions for this year is to wean off coffee and drink more tea. It’s quite the challenge considering that I require a minimum of four cups of caffeine to function on a ...

Chamomile tea has become popularity for all the right reasons. With its anti-inflammatory properties, chamomile tea promotes wellness and vitality. Image Credit:Unsplash As a popular herbal tea, ...

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If you love tea but don't want to avoid the caffeine from a normal cuppa, a great alternative is chamomile tea. Drinking chamomile tea has been proven to help improve your sleep, reducing stress ...

Whether you are trying to lose weight, lower your cholesterol levels, or simply fix your sleep cycle, adding a small pinch of cinnamon to chamomile tea can help in healing several health conditions.