This no-added-sugar chia seed jam is a simple and delicious ... This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make ...

Start your morning with one of these breakfast bowls ... the morning. Chia seeds pack omega-3 fatty acids plus a punch of fiber, promoting a healthy gut, while passion fruit and mango add a ...

Sprinkle chia seeds on top for extra omega-3s, iron and fiber. Turns out we've all been eating cantaloupe wrong this entire time. This recipe makes use of the entire fruit for a breakfast bowl ...