Can chia seeds reduce dark spots and scars? An Ayurveda expert explains chia seed benefits and shares three natural face mask recipes.

If you have ever scrolled through beauty reels or wellness posts, you have definitely spotted chia seeds floating gracefully ...

The anti-inflammatory properties of chia seeds may help calm irritated or sensitive winter skin. This can be beneficial if ...

You might already be adding chia seeds to your diet, but you're going to want to sneak them into your daily facial routines, too, after reading up on all the amazing skin benefits chia seeds have.

No matter how many skin and hair products you apply, healthy skin and hair care start from within. What you consume in a day plays a significant role in maintaining a youthful and radiant appearance.

Due to their rich nutrient profile, seeds offer a variety of health benefits. Dr. Alok Chopra, a renowned cardiologist shared ...

There has been a bit of a buzz surrounding a certain fashionable food as of late, with many experts proclaiming that chia seeds have beauty benefits. (As well as health benefits, of course.) As per ...

Every day we know more and more about nutrition, and we are encouraged to include certain foods like chia seeds in our diet because of the benefits they can bring to our daily lives. (Also because we ...

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