Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Discover this delicious and high-protein dip featuring whipped feta, crispy chickpeas, and roasted tomatoes! Perfect for a healthy snack or appetizer. Bursting with flavors and nutrients, it's sure to ...

A spoonful of chickpea flour can easily thicken runny soup in a flash. Here's how to whisk the flour into your soup, and how ...

Use your air-fryer to whip up a healthy and delicious snack or light lunch of pitta chips with crispy chickpeas and hummus. They are also great as nibbles if you have friends coming round.

We've done the hard work for you and rounded up the best healthy crisps to add to your next online order. From baked bites with 40% less fat to puffs made from chickpeas or twirls made from ...

Adjust seasonings as necessary, puréeing after any additions to fully incorporate. Ladle hot soup into bowls. Gently swirl in cream. Top with crispy chickpeas.

Toss in most of the feta, most of the chickpeas and arugula, if using. Season with salt to taste and transfer to a serving platter. Top with bagel chips and remaining feta and chickpeas.