Adults feel it. Our kids too. The winter blues is a common mood shift during the fall and winter months. The more concerning Seasonal Affective Disorder is a type of depression that's triggered by ...

Winter is here, and what better way to embrace the chilly season than with some fun, hands-on DIY crafts for kids? Whether you’re stuck indoors on a snowy day or just looking to add a little ...

and help your child cope with winter blues. 1. Talk about how they are feeling: Help discuss your child’s feelings. It’s hard as a parent to hear that their child isn’t enjoying things or ...

For some people, the winter weather can bring about seasonal ... Nathalie Porter epitomizes the deep love mothers have for their children. And she bravely speaks out to confront stereotypes ...

It’s called the winter blues and sometimes a more serious condition ... and it is fairly common,” said Dr. Jason Yaun with Le Bonheur Children’s Hospital. In fact, a recent American ...

Young adults aged 18 to 30 report the highest rate of SAD, while children and older adults ... For those with milder cases of the winter blues, Kuss suggests creating a plan of daily or weekly ...

The winter blues, or its more serious counterpart Seasonal ... like Mid-Columbia Gymnastics Academy for those with young children. If you’re unable to get out on a regular basis, Alvarez ...

If you’re wondering how to beat the winter blues, you’re not alone—many ... Because the routines that I have established with my child during the warmer seasons—such as daily walks or ...