Sleep is crucial to a child’s development, health, and well-being, regardless of age, and most experts encourage parents to support their children’s sleep needs however they can. Kids, in ...

Your sleeping habit directly impacts your health and children who do not get enough rest growing up are more likely to engage ...

Usually, sleep coaches address problems such as a child not getting enough sleep, having trouble going to bed early, or not napping well. By improving their sleeping conditions and optimizing ...

According to the National Sleep Foundation's Sleep in America poll, 3% of preschool and school-aged children experience frequent nightmares. The worst nightmares seem to occur around the age of 6.

When your child is suddenly not sleeping well the cause may be an age-appropriate fear of the dark or of something scary they imagine. How do I fix my 2-year-old’s sleep regression?

More on Children and Sleep. Rafael Pelayo will be speaking at the annual AIM Youth Mental Health Symposium on Friday, April 21, at the Monterey Conference Center. To attend his talk on “Why Better ...

School-aged children sleeping in their parents' bed is more common than we think, says Chris Seton, a paediatric and adolescent sleep specialist at Sydney's Woolcock Institute of Medical Research.

Parents who co-sleep with their young children can face judgement and criticism, especially when the children are primary-school aged. Yet, most people in the world co-sleep with their children at ...

Sleep and diet are closely linked. How we eat, particularly later in the day, can really affect our body’s ability to get to sleep. Similarly, how well we sleep can affect how we feel and how we ...

Similarly, children with urticaria and AD had a 1.7-fold, 1.6-fold and 1.4-fold higher risk for sleep disorders, anxiety disorders and insomnia, respectively. Children with AD alone were 1.5 times ...