Are you looking for nutrients to support your brain health? Choline can make an impactful difference, so discover 13 ...

The average choline intake for each quartile was as follows—here’s how those figures compare to the recommended daily allowance, according to the National Institutes of Health (NIH): First Quartile: ...

Interestingly, choline and folate rely on each other for certain functions, so a deficiency in one can cause a secondary deficiency in the other. Of course, men need choline, too — about 550 mg ...

That said, it looks like things might be beginning to change, with the FDA now proposing to set an RDI of 550 mg for choline based on the AI as part of its overhaul of the Nutrition Facts panel ...

A dietitian shares five vegan choline foods that help boost your brain health as you age, and explains why choline is so important.

Seven-year-old children performed better on a challenging task requiring sustained attention if their mothers consumed twice the recommended amount of choline during their pregnancy, a new study ...

A daily choline intake of less than 216 mg was associated with an increased risk of Alzheimer’s dementia compared with an intake between 216 mg and 552 mg.

Are you getting enough choline? Chances are, this nutrient isn’t even on your radar.

Preliminary findings suggest that CDP-choline (1,000 mg per day) may improve cognitive performance in the early stages of Alzheimer disease.

According to a new study, the popularity of plant-based diets may be responsible for decreased choline intake worldwide. Here’s why that’s a problem.

Overall, we believe that Dr. Maxwell Alpha GPC 600mg + Uridine is a great choice for anyone looking for a high-quality choline supplement that supports memory and cognitive function. 9.

Here are our top picks for the best acetylcholine supplements. 1. Dr. Maxwell Acetylcholine, Alpha GPC Choline 600mg + Bacopa Our Pick Check Price on Amazon ...