However, most people do not get enough choline from their diet. An estimated 90% of people in the U.S. do not meet the AI for ...

The researchers found that a lack of dietary choline can negatively impact several organs, including the heart and liver. It ...

The water-soluble compound is often grouped with B vitamins because it has similar features to vitamins in this group, such ...

Glass with a red brain suspended in liquid. Source: Unsplash Alpha GPC (Alpha-glycerophosphocholine) and choline are two key players in maintaining and enhancing cognitive function, memory ...