You may not have heard of choline before, but studies show that it's crucial for our health, at various stages of life. Choline is neither a vitamin or a mineral – it's an organic compound that ...

True, but so are eggs, pork loin and Brussels sprouts. That’s because they’re rich in choline, a nutrient related to B vitamins. “Choline is critically important for a variety of body and ...

This is the 60th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of hope. It ranks among the most important nutrients you ...