Choline deficiency is rare; you will likely get enough choline by eating a healthy and balanced diet. Consuming choline-rich ...

Celebrity dermatologist Dr. Nicholas Perricone breaks down the crucial role the so-called “beauty molecule” plays in aging — ...

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

Seafood, turkey, edamame, soybean, amaranth, quinoa, cauliflower, black beans, and artichokes are some other choline-rich ...

It may seem like a leap to apply this finding to people, but researchers are already encouraging pregnant women to eat eggs and other choline-rich foods (such as beef liver) during pregnancy.

A nutrient-rich breakfast enhances brain function and energy. Include these six foods in your morning routine for optimal cognitive health.

The key to stronger erections and a booming libido is a diet rich in foods that naturally raise ... you need nitrates, potassium, choline, and arginine. If you're looking to boost testosterone ...

Choline-rich foods can help reduce levels of homocysteine, an amino acid that raises risk of heart disease and is also associated with osteoporosis. People who consume choline in sufficient ...

Choline can be found mostly in animal-based foods, including beef, eggs, fish, chicken and milk, but it's also in peanuts, kidney beans, mushrooms and cruciferous vegetables such as broccoli ...