When it comes to inflammation in the body, doctors say there are two types. One helps the body, while the other can harm it. Some simple changes could make a big difference. Chronic inflammation Acute ...

Chronic pain—or pain that lasts at least three months—is closely intertwined with depression. Individuals living with pain's ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

According to doctors, inflammation in the body comes in two forms. One type helps the body, while the other can be harmful.

Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

Neurodegenerative diseases: Over time, chronic stress is thought to contribute to a faster breakdown of brain function, ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Eating balanced snacks after 5 p.m. can help slow digestion and prevent blood sugar spikes and dips throughout the ...

Feeling bloated, stiff, or tired more often than usual? Chronic inflammation might be to blame — and your diet could be the key to calming it. Read on to know which foods help reduce inflammation in ...

Skin microbes do more than coexist—they shape immune responses, repair tissue, and influence gene expression across your ...

Growing evidence suggests mental health may contribute to an increased risk on endometriosis. Dora Koller and Renato ...

Researchers discover that inflammation and aging contribute to non-viral liver cancer development: Green tea's role in reversing some of the pathway dysregulation that may contribute to the cancer ...