Poor sleep and addiction go hand in hand − understanding how could lead to new treatments for opioid use disorder
A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...
Women's Health3d
Circadian Rhythm Fasting: Can Timing Eating With Your Wake-Sleep Schedule Help You Lose Weight And Gain Muscle?
Your natural 24-hour body clock, also known as your circadian rhythm. But this internal cycle isn’t just responsible for waking up and winding down—it also has a major effect on a ton of your ...
The Scientist7d
Microplastics Build Up in Human Organs, Especially the Brain
New research uncovered an alarming accumulation of plastic particles in human brains, raising concerns about their potential ...
City News37m
Music synchronized to internal rhythms may provide better pain relief
A melody whose rhythm closely matches our brain’s natural rhythm seems to relieve pain more effectively than a less ...
Hackaday3d
Investigating Why Animals Sleep: From Memory Sorting To Waste Disposal
What has puzzled researchers and philosophers for many centuries is the ‘why’ of sleep, along with the ‘how’. We human ...