Clean eating can help you achieve your weight-loss goals, slim down your belly, and establish an all-around healthier ...

"[I had] a noticeable glow to my skin without having to deprive myself of carbs. I even slept better," Beyonce stated. She ...

After years of letting his health play second fiddle, Brendan Fevola has dropped 14.5kg in the last month thanks to a keto ...

Natural health guru JJ Smith’s pumpkin-spice smoothie is not only delicious but also supports thyroid health, helping combat ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on building your muscles.

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

The use of low-fat plain yoghurt and sweetener instead of sugar also helps to keep the 'syn' value down. Of course, no scone ...

Former NASCAR driver Danica Patrick has openly criticized pop superstar Taylor Swift for her endorsement of Kamala Harris in ...

Moreover, Hashmi revealed that he has “not had sugar for the longest time”. “I do eat once in a while but not in my staple diet. Refined sugar is essentially a poison. Chips, sauces have it,” said ...

The prevalence of high cholesterol among young and older adults is a rising public health concern that needs urgent redressal ...

He was taken to Matroskin Shelter in Prem, Slovania, with the hopes of putting him on a diet and returning the plump cat to a ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...