Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice.

Coconut water can come in two different colors; clear and pink. What does it mean when you see the latter color, and is the ...

Coconut Milk refreshers (aka dairy-free fruit milks) are all the rage, and these vegan brands can be found in stores in ...

Struggling with acidity after non-veg meals Learn how kokum juice can soothe your stomach and boost bowel movements naturally ...

The tender coconut water can be consumed in its natural form. Vata – It refers to one of the three doshas. This is made of air and ether. This functional unit is characterized by movement ...

Coconut water: Contains vitamins (like vitamin C) and minerals (like calcium) that help improve hydration and overall health. Sugarcane juice: Rich in antioxidants and iron, but lacks the variety of ...