Oil pulling with coconut oil may whiten teeth and improve oral health Coconut oil’s antimicrobial properties help to reduce bacteria in the mouth Coconut oil contains saturated fatty acid which ...

Should you add the coconut oil pulling trend to your oral care routine? We asked dentists about the benefits and dangers.

Unlike many other tooth whitening methods, coconut oil pulling does not expose your teeth to acid or other ingredients that erode the enamel. This means it’s safe to do daily. Baking soda has ...

Medically reviewed by Edmund Khoo, DDSMedically reviewed by Edmund Khoo, DDS Swishing coconut oil in your mouth (oil pulling) is anecdotally said to help whiten teeth.While some studies suggest ...

including natural whitening effects. Oil pulling involves swishing oil around your mouth for an extended period. Take a tablespoon of coconut oil and swish it vigorously between your teeth for 15 ...

Rub the inside of a ripe banana peel on your teeth for 2 minutes. The minerals in the peel may help whiten enamel over time.

Yellowing teeth caused by stains and ageing can dent confidence. Simple kitchen ingredients offer safe and effective ...

Other common DIY teeth whitening treatments include making pastes out of acidic fruits, vinegar and baking soda, as well as oil pulling, which involves swishing coconut oil in the mouth — these ...

The vegan, enamel-safe formula includes soothing ingredients like coconut oil, aloe vera and xylitol, making them suitable for those with sensitive teeth. The Auraglow Teeth Whitening Kit ...

Oil pulling using coconut oil presents another traditional ... after visual experience of using a pitch-black substance to whiten teeth. For occasional use targeting surface stains from food ...

This is thanks to a series of calming, active ingredients like coconut oil, sage oil, Dead Sea salt, and lemon peel oil. The 12 Best LED Teeth Whitening Kits of 2025, Tested by Real People I used ...