It sounds like one of the easiest experiments possible: Take two cups of water: one hot, one cold. Place both in a ... is proving to be the slipperiest. “A glass of water stuck in a freezer ...

The figure 8 isn’t plucked out of thin air—it comes from estimating how many calories are used to warm 250 ml (one glass) of water from about 5°C (cold from the fridge) to 37°C (body ...

Amita advises focusing on drinking enough water, rather than obsessing over its temperature. So, go ahead and enjoy that cold glass of water, it won't sabotage your weight loss efforts. Not really.