Every day Martin Lynch will have his morning coffee in freezing cold water inside a bin. The 44-year-old believes icy ...

"If the water temperature is too cold, below 10°C, and you take a long shower, you can get hypothermia. I recommend cold showers between 10°C/50°F and 16°C/60°F," Green says. Insider's ...

Ever wondered what happens to your body when you take those trendy ice baths? Scientists at the University of Ottawa just found out, and it's pretty fascinating.

So far this year, 148 stranded sea turtles have been reported from Brevard, according to data from the Florida Fish and ...