If you pride yourself on an active lifestyle, or have friends and family members who have one, then you’ve likely heard of taking a cold plunge. It’s a popular therapy among athletes ...

The Chillshark promises to do just that, offering a sleek, easy-to-use solution that makes cold plunge therapy accessible and customizable for anyone. Whether you’re looking to soothe sore ...

If you are considering trying out cold plunge therapy in 2025, keep in mind the benefits to keep you jumping in to the icy ...

Much has been written about the benefits of cold plunge therapy, but getting into ice baths can be difficult — both physically and financially. Aside from the freezing temperatures of the ice ...

Altered States Wellness combines cold therapy with community giving in a 30-day wellness challenge, inspired by the founder’s ...