It can be scary to get out of your comfort zone, but there’s a reason people say it’s importantit opens you up to new ...

But unfortunately, there’s still a recurring theme that a lot of women seem to fall under: meeting men in their comfort zone.

Below, members of Forbes Coaches Council share 20 mental exercises for stepping outside of one’s comfort zone. Here are tips they use to guide clients who wish to shift away from a mindset ...