How will families be able to use this book? I talk about real experiences with patients and I put things in layman’s terms. I bring up real barriers and real scenarios that I’ve experienced ...

The core components of health-related fitness include cardiovascular and muscular endurance, flexibility, and your body’s ratio of fat compared to muscle and bone. It’s well known that being ...

this International Yoga Day we list down some interesting health books of 2021 which will inspire you to lead a healthy life. Dr Rohini Patil's 'The Lifestyle Diet' discusses the components that ...

More information: Jiawei Wan et al, Effectiveness and Components of Health Behavior Interventions on Increasing Physical Activity Among Healthy Young and Middle-Aged Adults: A Systematic Review ...

Sarah Skeen, Ph.D., from Stellenbosch University in South Africa, and colleagues used data from 158 studies published between 2000 and 2018 to identify effective program components of ...

Emerging research indicates that nutritional components that target specific mechanisms associated with age-associated cellular decline (AACD) hold promise for improving the health and well-being ...

The researchers identified not only possible effective but also inhibitory intervention components. Physical inactivity (insufficient physical activity levels) is a serious public health issue ...