The interplay between mental health and physical health is well-documented, and in older adults, this connection becomes even more pronounced. The heart, a vital organ, is particularly susceptible to ...

Adults with a history of depression gain long-term physical conditions around 30% faster than those without, according to ...

Achieving overall well-being requires a balance between mental and physical health. Simple lifestyle changes can have a profound impact on how you feel every day. Let's look at some practices that ...