Explore how a simple thumb-to-self gesture conveys complex messages of identity, responsibility, and emotion in everyday body ...

No matter what stage of life you’re in, having these conversations with yourself can provide a sense of clarity to your goals, hopes and desires. Dedicate some time to find comfort in your own ...

and now he’s walking us through the hard conversations we need to have with ourselves.” See why he says asking yourself certain questions, can help you find happiness. Watch Christy McDonald ...

The purpose of these journal writing examples are to make you feel vulnerable and create a conversation with yourself. Each question is meant to challenge you and encourage you to dig deeper.

Dana Levin, a sweet old lady clouded with a marshmallowy atmosphere, went on afterward and continued our conversation. Instead of the previous reader, there were fewer moments of emotional impact in ...

We’ve all heard the saying that “knowledge is power.” Start gaining knowledge by having a fearless conversation with yourself by digging in and exploring your own personal relationship with ...

(If it’s hard to stop scrolling long enough to have an earnest conversation with yourself, take it as a sign that you need a change.) “Do you want to set some boundaries for yourself?