Politi suggests eating no more than 8 ounces of any red meat per week. The calorie and fat content for both pork and beef will depend on the cut and the cooking preparation, both dietitians say.

When you’re standing at the meat section trying to decide—ground pork or ground beef?—it’s not just about taste. These two proteins may look similar, but they cook very differently.

If you love filet mignon but not the price tag that it often comes with, try this comparable cut that comes from a different ...

Politi suggests eating no more than 8 ounces of any red meat per week. The calorie and fat content for both pork and beef will depend on the cut and the cooking preparation, both dietitians say.

These aromatic ingredients infuse the meat with flavor and fragrance, and you can adjust the amounts to suit your taste. Next, I add the ground beef and ground pork to the pan and cook the mixture ...