Social media can also be a boon for the healthy home cook. Find food blogs and Instagram accounts whose recipes and photos get you excited to try them at home. And then post your own photos of ...

Food literacy includes being informed about nutrition and making healthy diet choices in general. According to Monique Tello, ...

But I’ve often wondered what chefs think about how the rise of Instagram has affected how chefs approach their menus and their cooking ... to be a healthy food blogger who posts pics on the ...

Much to many people’s surprise, various foods can be cooked solely using a microwave. And is it safe? According to a Harvard study, the answer is yes. Regardless of how they’re cooked ...

One of Snyder’s tried-and-true strategies for healthy, portioned-out meals is batch cooking. “When I’m cooking batches of food, I always store it, pre-portioned, in separate containers ...

From left, counter-clockwise: Renaldine Verdieu 11; Giana Luigi Louis 10; Chef Robinson Joseph in center; Claudia Norvilus; and Timothy Louis, 15, cook during the healthy foods cooking class by ...

Indian home-cooked ... of it is a health hazard. Pickles, papads, chutneys, and even everyday curries contain alarmingly high amounts of sodium. Regular consumption of such salty foods can ...

Food Stylist. Cyd Raftus McDowell. According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients. One cup of cooked teff contains ...