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Verywell Mind on MSNThese 70+ Mental Health Coping Skills Will Help Your Kids ThriveConsider using visual tools like pictures, videos, cue cards, toys, and sticky notes to help kids learn and remember coping ...
Dr. Tiffany Tyson’s Patti and Friends introduces a fun, interactive way for kids to build emotional intelligence through play with their new Social-Emotional Charades Cards.
First, let’s learn 2 examples of coping skills. These skills can help with the physical components of anxiety (e.g., racing heart) as well as the cognitive component (e.g., worrying too much about the ...
In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...
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