Nigerian fried rice is a vibrant, flavourful, and colourful dish that comes alive with fresh vegetables, well-seasoned rice, and the optional addition of protein like beef, liver or shrimp.

Cook for one minute, then return the beef to the wok and stir fry for a further minute. Keep warm. For the egg fried rice, heat a clean wok until hot and add the oil. Add the cooked, cooled rice ...

On the menu: beef fried rice, salt and pepper shrimp, and spicy penne alla vodka with chicken, perfect for feeding a family of four. Check out his recipes below and bring fresh inspiration to your ...

If you thought that Spam was just a brand-name version of canned corned beef, think again. These two canned meat options ...