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You Don’t Need to ‘Load’ Your Creatine, Actually
As shown on the back of your creatine tub, it's recommended to take an upwards of four times the normal amount throughout the first week of taking creatine. This is followed by taking 1 normal ...
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Should you take creatine? Here's what the experts are saying
Its creatine powder is no exception. This one-pound tub contains 100% pure creatine monohydrate powder and no other ingredients whatsoever. It's NSF-certified for sport, meaning it not only meets ...
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The Best Creatine Supplements, According to Experts (and Gym Bros)
The value here is really solid, and if you’re just looking for a big tub of creatine monohydrate—the only kind of creatine you should be buying, by the way—you can’t go wrong with Nutricost.