Why we like it: Containing both creatine and beta-hydroxy-beta-methylbutyrate (HMB), this powder from Transparent Labs is our pick for the best creatine for muscle growth. While more research is ...

One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

Some manufacturers have added an alkaline powder as a buffering agent to reduce some of the digestive difficulties that ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...