Medically reviewed by Lindsay Cook, PharmD Creatine is popularly taken as a supplement to improve strength, power, and the ...

Creatine is often found in pre-workouts alongside other ingredients like caffeine, but it's not the same thing, so while the buzzy feeling you get when taking pre-workout usually comes from a ...

Some natural nootropics are caffeine, ginkgo biloba, creatine, omega-3s, and L-theanine. Whether you're a student cramming for finals, an employee on a project deadline, or your mind just isn't as ...