If you’ve recently started working out or are looking to boost your performance in the gym, chances are you’ve heard about ...

People looking to build muscle with the help of a creatine supplement might be disappointed by new research suggesting it has ...

The small clinical trial found no difference between those who took the supplement at the recommended dose and those who did ...

Discover 3 creatine forms to boost gains from a supplement researcher, plus one to avoid. Maximize your fitness results!

Researchers have long overlooked the potential for the supplement to cause water retention, an author of the new study ...

Though creatine can be found in smaller quantities in foods like salmon, chicken, beef and pork, many people take supplements ...

Creatine is by far one of the most commonly used supplements out there. That is why you will find literally hundreds of ...

This creatine powder from Kaged comes in three options, lemon lime, fruit punch, and unflavored. It contains a patented creatine hydrochloride (HCl) formula, and the company states people do not ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Tranont introduces Tranont Creatine, designed to fuel the mind and body with creatine monohydrate, alpha-GPC and sage extract ...

Credit: Getty Images You’re probably familiar with the popular sport supplement, creatine and its science-backed benefits.

A new study found that supplementing with creatine while resistance training may not have much of an effect on muscle gains.