Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine supplement for muscle growth contains ...
Healthline’s writers, editors, dietitians, and medical team spend a lot of time evaluating nutritional supplements. In fact, we’ve reviewed and vetted more than 450 supplement brands.
I checked in with a friend who regularly takes unflavored creatine from another brand. I asked if the astringent/bitter flavor was normal, and if he finds that creatine has much of a scent.
On his YouTube channel, he calls out misleading nutrition brands and common workout myths. Creatine gummies have become ...