Create your own weight bench with this easy-to-follow DIY guide, designed to help you build durable gym equipment right at home. This video provides detailed instructions on crafting a custom weight ...

I made a home gym out of walnut plywood that is modular and uses a French cleat system. In this video I will give a demo of the first three devices that lock onto my French cleat home gym.

A home gym seemed the perfect arrangement. Of course, like most people, I couldn’t afford to invest the money required to buy the heavy-duty home fitness equipment I needed. I considered ...

And it’s such a small piece of equipment that can fit in your purse ... This recovery device is one of the best home gym essentials that help soothe sore muscles, boost circulation, support ...