If these findings made you question whether you should ever roll out your yoga mat again, fear not. A simple DIY water and ...

Yoga straps are great tools for enhancing flexibility by extending reach in different poses. To make one, take an old T-shirt and cut it into long strips approximately two inches wide. Braid or knot ...

Once a week use warm water and a gentle cleanser and wipe the mat down. Let it air dry away from direct sunlight and try to avoid scrubbing it with rough textures. There are also tons of DIY yoga ...