Many people document their gym routines on social media with "workout selfies."Often, however, "fitspo" photos can have a dark side and leave social media users feeling self-conscious.

Jason Gay offers tips to conquering the gym. Photo: Getty Images. ... Exercise, like dark chocolate and office meetings that suddenly get canceled, is a proven pathway to nirvana.

The National have shared another video from Sleep Well Beast, their subtly spectacular new LP. This one is for “Dark Side Of The Gym,” and it literally takes place in a dark basketball gym ...