Morning shower enthusiasts will say this is the obvious winner, as it helps you wake up and start the day fresh. Night shower ...

Sleep experts say that bedding can be a breeding ground for dirt and bacteria, and it's important to wash sheets regularly - ...

Sleep Foundation survey found that 42% of adults start their day with a refreshing rinse, while 25% wait to wash before hitting the hay.

Showering helps us remove dirt and oil from our skin – but should we be cleaning our bodies in the morning or evening?

Morning shower enthusiasts will say this is the obvious winner, as it helps you wake up and start the day fresh. Night shower loyalists, on the other hand, will argue it’s better to “wash the day away ...

Experts at the Sleep Foundation found that the majority of householders don't wash their bedsheets often enough. They said: "Even after a few days, bed sheets can accumulate significant amounts of ...

While there's no hard and fast rule for how often you should shower, most dermatologists agree that every other day is ...

It's a debate in households - is it better hygiene to shower and go to bed or wait and have one in the morning? Now science ...

Have you ever been so exhausted you’ve skipped your skin-care routine and went straight to bed? Now imagine doing ... her skin to become flaky with dead skin cells. Advertisement Advertisement ...

But what exactly does the term mean, and what does a proper exfoliating routine do for your skin? Exfoliating is removing dead skin cells from the outermost surface layer of your skin, according ...