What are the best hydration drinks for your specific needs? (Nectar, Gatorade, Swanson, Vita Coco) ...

After years of only drinking water after my runs, I recently started regularly incorporating electrolyte packets in my training and my daily hydration routine. I use these packets to refuel all ...

Given all the hype around hydration drinks lately ... brands is because they’re competitively priced ($12.99 for 14 packets, where Liquid I.V. is almost twice that for 16).

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.