What’s good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, ...

Scientists have churned out a bunch of studies lately about why exercise is important for brain health and may even help to ...

A study confirms the positive effects of exercise on insulin signaling proteins in the brain. A study led by researchers ...

Keeping active throughout life—particularly before the age of 50—leads to changes in the brain that could help stave off ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

It can be hard to transition a memory-care patient for their familiar home to a facility but knowing when to get extra help is best for the caregiver and their loved one.

Importantly, these activities do not need to be perfect — the process ... food can become a powerful ally in navigating the ...

A study suggests that frequent social activity may reduce dementia risk and delay cognitive decline in older adults.