Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and self-discovery in mental health.

The author details his battle with mental-health challenges and shares strategies that have helped him in his new book ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Hoover began writing The Motherload towards the end of a 14-year career at the Gagosian Gallery, during which she cultivated ...

Conscious breathing can reduce stress, anxiety and depression and prevent insomnia ... to develop a practice of conscious breathing. The art and science of breathwork has been an important ...