Learn how to control your Anxiety & Depression by following our health quotes on Anxiety & Depression and its related conditions. These latest quotes are written Medindia experts and currently we ...

Anxiety grips your heart and makes you feel like you’re drowning. It makes you fear the future and doesn’t allow you to love the present. It sneaks up on you and you end up feeling like you ...

Better mental health: Good self-esteem helps reduce stress, anxiety, and depression, as people feel more in control of their lives and accept both their strengths and weaknesses. Healthier ...

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.