That “blah” and stagnant feeling can lead to increased hunger, lack of concentration and worsening depression ... one-touch control lamp has 3 brightness settings that provide 10,000 LUX ...

SAD, if you're unfamiliar, is a type of depression that occurs at a certain ... suggests the $120 Carex Day-Light Classic Lamp, but I opted for the new Verilux HappyLight Touch ($50) instead.

The Center for Student Well-Being offers “Happy Lights” for students to combat symptoms of Seasonal Affective Disorder.

They can help rule out any other causes of mood changes, like depression or anemia and may even suggest trying a light therapy lamp. Light therapy, which involves exposure to bright, artificial light, ...