Feeling like you need a reset? Tired body, foggy mind, energy levels hitting rock bottom... It's only natural to seek a quick ...

There are various techniques given in yoga to keep the body healthy, but the purpose is not to lead a long life. Instead it is to carry on with one’s sadhna without any hindrance. One of the ...

As Dr Sharma clarified, body brushing may not help with lymphatic flow, but instead it helps in mechanical exfoliation, ...

We often overlook the liver our body’s built-in detox system until it shows signs of damage This article explores how modern ...

These practices can cause quick changes in mood or weight due to low calorie intake. People gain weight when they return to ...

"Chlorophylls help detoxify the body, remove harmful toxins and protect DNA from damage," Patidar said. "Those are all very important things to help support our body with regard to prevention ...

Here are five tropical smoothie bowl ideas that can get you vibrant health and refreshment. This sweet pineapple smoothie ...

It’s also suggested to be a beneficial health supplement for humans, purported to support digestion, detoxify the body, and potentially lower cancer risk. When it comes to chlorophyll ...

This complete sequence can be repeated 2-3 times for a simple daily detox. Along with a happy liver, this will also work on ...

World Liver Day, observed on April 19, raises awareness about the importance of liver health. Despite performing over 500 ...

Detoxes and cleanses usually entail short-term plans aimed at removing “toxins” from the body. These may involve fasting, ...

As Arizonans embrace warmer days, many are also welcoming a new season of wellness. Spring is not just a time for deep ...