A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.

If you're deciding between pinto beans and black beans, look at their protein, fiber and antioxidant content, dietitians say.

Eating chili during pregnancy may lower the risk of gestational diabetes, a new study says. Researchers at the University of Buffalo (UB) found that pregnant women who ate chili at least once a month ...

Beans are a nutrient-rich food that offers numerous health benefits when consumed as part of a balanced diet. Here are some ...

The study showed that eating chili with beans during pregnancy may reduce the risk of developing gestational diabetes.

Eating chili once a month during pregnancy is linked to a significantly lower risk of gestational diabetes, while dried beans ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

A few examples of the service’s diabetes-friendly meals are: Balsamic Glazed Chicken with Roasted Potatoes and Green Beans (27 carbs, 280 calories) Salmon Lemon Dill with Red Rice (42 carbs ...

Easy low-carb zucchini fritters that work for breakfast, lunch or dinner Ingredients - 1 medium zucchini- - 1 medium carrot- - 300 gms of boiled kidney beans (soak the beans overnight or buy ...

SUGAR beans planting is underway across the country with experts saying high-veld areas should have completed planting by mid-February while those in the lowveld areas like Chiredzi and Mwenezi ...