Among the food that can be beneficial for your health is a common breakfast item - here is more advice from experts ...

Diabetes.co.uk also points out that it's not usually necessary to cut down on fruit consumption, but maintaining a food diary could be beneficial in monitoring your intake. The British Dietetic ...

Upping your intake of three types of food, which make up what is considered the “ world ’s healthiest diet”, could slash your ...

Charity Diabetes UK estimates that 5.6 million people in the ... containing fibre and protein to keep you full for longer. Read food labels carefully: some products boast that they contain ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

RESEARCHERS have linked popular drinks and snacks to type 2 diabetes, saying they contain key ingredients that could increase your risk of the condition. Dairy-based desserts and sugar-free fizzy ...

Scientist and nutritionist Dr Federico Amati has called attention to a powerful and delicious berry backed by science.

If you’ve ever skimmed the ingredient list of your favorite snacks or ... how mixtures of food additives commonly found in everyday products may contribute to type 2 diabetes, a ever-growing metabolic ...

The best diets for people with diabetes include the Mediterranean diet, DASH diet, and keto diet. The best foods for diabetes include non-starchy vegetables, lean protein, and healthy fats.

Managing high blood sugar is important for people with diabetes, but some healthy foods can actually cause blood sugar levels ...